Weigh In record (no journal entry) for 31 January 2018
|
165.3 lb
Lost so far: 26.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2018:
|
2418 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justmeitis's weight history
|