Weigh In record (no journal entry) for 01 February 2018
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114.9 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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443 kcal
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Fat: 9.77g | Prot: 42.58g | Carb: 40.44g.
Breakfast: Запеканка с Грушей, Кофе с Молоком. Lunch: Курица с Ананасами с Яичной Лапшой. Dinner: Кефир 1%. more...
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losing 7.7 lb a week
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ksusha🐥eto's weight history
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