billy2times's Journal, 01 June 2012

250.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1169 kcal

Fat: 31.64g | Prot: 82.06g | Carb: 143.71g.   Breakfast: milk 2%, yoplait strawberry banana, Lean 15 Protein Powder - Vanilla Cream, coffee. Lunch: lean cusine spaghetti, kraft dressing, cherry tomato, turkey bacon, baby carrot, small dill pickle, brocolli, shredded cheedar cheese, lettuce. Dinner: market pantry chicken breast, pineapple, honeydew, melon. Snacks/Other: popcorn. more...

4197 kcal

Activities & Exercise: Resting - 7 hours and 27 minutes, Sleeping - 6 hours and 45 minutes, Housework - 30 minutes, Circuit Training - 15 minutes, Desk Work - 7 hours and 53 minutes, Bicycling (very fast) - 17.5/mph - 15 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Driving - 30 minutes. more...