Weigh In record (no journal entry) for 09 February 2008
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144.1 lb
Lost so far: 2.9 lb.
Still to go: 19.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2008:
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920 kcal
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Fat: 22.39g | Prot: 25.79g | Carb: 165.45g.
Breakfast: Natura light soy beverage/vanilla, Nature Valley Oats . Lunch: soy beverage, banana. Dinner: Aunt Jemima buttermilk waffles. more...
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gaining 0.2 lb a week
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aguptill's weight history
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