Weigh In record (no journal entry) for 31 January 2018
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2018:
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976 kcal
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Fat: 31.87g | Prot: 36.08g | Carb: 115.81g.
Breakfast: Herbal Tea. Dinner: Burrito with Pork and Beans. Snacks/Other: Dunkin' Donuts French Vanilla Swirl Iced Coffee with Cream (Large), Miller Brewing Company Lite Beer (Bottle). more...
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steady weight
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dorris8's weight history
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