Weigh In record (no journal entry) for 01 June 2012
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271.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1063 kcal
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Fat: 45.77g | Prot: 99.77g | Carb: 57.31g.
Breakfast: Natural Shredded Fat Free Cheddar Cheese, Breakfast Lover's Turkey Sausage Roll, Egg (Whole), Egg Whites. Lunch: Light Balsamic Vinaigrette, Chicken Breast, Mushroom Pieces and Stems, beets canned, Cucumber, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Sugar. more...
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losing 1.0 lb a week
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Pappy1271's weight history
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