Weigh In record (no journal entry) for 01 June 2012
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196.2 lb
Lost so far: 33.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 June 2012:
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2359 kcal
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Fat: 182.52g | Prot: 133.81g | Carb: 52.68g.
Breakfast: Amazing Grass. Lunch: Pea Pods, Fresh Express, Spinach, Bacon, Blue Cheese Dressing, Green Pepper. Dinner: Boneless Skinless Chicken Breast, Spinach, Fresh Express 5-Lettuce Mix, Parmesan, Newman's Own Caesar Dressing. Snacks/Other: Russell Stovers, Wasabi Flavored Almonds. more...
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2915 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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