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Feeling pretty good, except for this ache running down the front of my right leg. I jumped a really high step in the rain when I was thirteen and didn't quite make it. Result - smashed my shin bone hard enough to chip the bone, but not break my leg. So sometimes high impact exercise like running can cause it to ache like a mofo...
Or maybe it's aching due to the fact that we're finally getting the rain that's been forecast since Friday. Man, is it ever pouring out there! And the wind is pretty damn chilly too! Especially when compared to the lovely 20+ Celcius we've had over the past few days.
Going to try and get and get to a BodyFlow class this morning, run a few errands and then meet up with a trainer for my monthly assessment.
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168.4 lb
Lost so far: 59.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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