Weigh In record (no journal entry) for 01 June 2012
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221.5 lb
Lost so far: 37.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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462 kcal
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Fat: 9.00g | Prot: 22.00g | Carb: 72.00g.
Breakfast: Light & Fit Yogurt - Orange Bliss. Lunch: Five Cheese Rigatoni. more...
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losing 3.5 lb a week
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Ocnslr47's weight history
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