libbiek's Journal, 01 June 2012

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Weigh In record (no journal entry) for 01 June 2012

158.2 lb Lost so far: 17.8 lb. Still to go: 3.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:

565 kcal

Fat: 13.33g | Prot: 53.39g | Carb: 55.59g. Breakfast: banana, Virginia Brand Ham, Egg. Lunch: peas, Johnsonville Turkey Sausage. Snacks/Other: KP FF COTTAGE CE. more...

1756 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.3 lb a week

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libbiek's Journal, 01 June 2012

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