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libbiek
Journal
01 Jun 12
libbiek's Journal, 01 June 2012
libbiek's Profile
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Weigh In record (no journal entry) for 01 June 2012
158.2 lb
Lost so far:
17.8 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
565 kcal
Fat: 13.33g | Prot: 53.39g | Carb: 55.59g.
Breakfast:
banana, Virginia Brand Ham, Egg.
Lunch:
peas, Johnsonville Turkey Sausage.
Snacks/Other:
KP FF COTTAGE CE.
more...
1756 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.3 lb a week
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