Weigh In record (no journal entry) for 01 June 2012
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301.4 lb
Lost so far: 8.6 lb.
Still to go: 161.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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255 kcal
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Fat: 5.09g | Prot: 11.83g | Carb: 39.96g.
Breakfast: Milk (Nonfat), Milk (Nonfat), Instant Oatmeal - Maple Brown Sugar. Lunch: moo tubes, Macaroni & Cheese Light Prep. Dinner: 2% Milk American Cheese Singles, Deli Thin Sliced Honey Ham. Snacks/Other: Chewy Dipped Chocolately Covered Granola Bars - Peanut Butter. more...
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steady weight
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