Weigh In record (no journal entry) for 31 January 2018
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2018:
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1055 kcal
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Fat: 27.96g | Prot: 113.25g | Carb: 76.00g.
Breakfast: Field Roast Mexican Chipotle Sausages, International Delight Caramel Macchiato Creamer Singles, Kirkland Signature Egg Whites, Meijer Split Top Wheat Bread. Lunch: Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Dinner: Skinless Chicken Breast. Snacks/Other: Coca-Cola Diet Coke (Can), Cheetos Crunchy Cheetos. more...
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