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I'm in the 150's!!! I haven't seen them in so long, I missed them :)
I had the moment last night too. Went to a film review and saw some friends we haven;t seen since Thanksgiving. We were all telling stories and off to the side a friend of mine just said, "You look good by the way, I can tell you've lost weight and you look great." That was it for me, I couldn't stop smiling it made me feel so good. I think I'm finally noticing the progress. I'm actually wearing cute clothes right now, that I haven't seen since 2 summers ago. I feel great!
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159.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2008:
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1212 kcal
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Fat: 62.70g | Prot: 46.10g | Carb: 112.63g.
Breakfast: Bacon, cooked, Egg, white only, cooked, cantaloupe. Lunch: french fries, chicken nuggets. Dinner: brown rice, bratwurst. more...
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2425 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, ;) - 1 hour, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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