MMDuff10's Journal, 01 June 2012

160.0 lb Lost so far: 31.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 123.85g | Prot: 76.41g | Carb: 33.03g.   Breakfast: Sliced Pepperoni, Splenda with Fiber, Heavy Cream. Lunch: Tuscan Seasoned Broccoli, Hamburger Patty. Dinner: Hot Dog Chili, Ketchup, Yellow Mustard, Real Mayonnaise, Barbecue Flavor Pork Skins, Hot Dog. Snacks/Other: Bud Light Platinum. more...

2367 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...