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poobear1974
Journal
01 Jun 12
poobear1974's Journal, 01 June 2012
poobear1974's Profile
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Weigh In record (no journal entry) for 01 June 2012
151.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 June 2012:
1309 kcal
Fat: 50.37g | Prot: 67.86g | Carb: 151.10g.
Breakfast:
boiled eggs, belVita, almond breeze .
Lunch:
chobani, lean cuisine fish.
Dinner:
spring green, tilapia, Gorgonzola , low fat dressing.
Snacks/Other:
mango.
more...
2330 kcal
Activities & Exercise:
bikram yoga - 1 hour and 15 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
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