kencoburn's Journal, 01 June 2012

255.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2295 kcal

Fat: 51.54g | Prot: 75.70g | Carb: 366.84g.   Breakfast: Coffee with Milk, Multigrain Bagel. Lunch: Diet Wild Cherry Pepsi (20 oz), Red Delicious Apples, Original Garlic Tuna Tortilla Wrap. Dinner: White Rice, Vegetables & Tofu Pad Thai, Asian Sides - Thai Sesame Noodles. Snacks/Other: Almond Breeze Original Unsweetened Non-Dairy Beverage, Honey Bunches of Oats Cereal. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...