Weigh In record (no journal entry) for 31 January 2018
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159.5 lb
Lost so far: 5.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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513 kcal
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Fat: 45.73g | Prot: 17.99g | Carb: 6.61g.
Breakfast: Serrano Pepper, Land O'Lakes Heavy Whipping Cream, Organic Valley Ghee, Eggland's Best Extra Large Grade A Eggs, Hormel Spam Jalapeno, Pistachio Nuts. Dinner: Blazek's Hallendaise Sauce. more...
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losing 3.5 lb a week
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Fabiolablazek's weight history
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