|
fr-sa fest sa nicht
|
207.0 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 November 2011:
|
1697 kcal
|
Fat: 59.24g | Prot: 67.31g | Carb: 222.68g.
Breakfast: Erdbeer-Himbeer Joghurt, Ananas. Lunch: Trutenbrust-Schnitzel, Kartoffelsalat. Dinner: Bündner Gerstensuppe. Snacks/Other: Schokoladenkuchen (ohne Glasur), 72% Dark Chocolate, Europäische Weintraubensorte, Birnen. more...
|
|
3451 kcal
|
Activities & Exercise:
Sleeping - 5 hours, Bicycling (very fast) - 17.5/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 17 hours and 26 minutes, Running - 10/mph - 4 minutes. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RonnyStr's weight history
|