Weigh In record (no journal entry) for 31 October 2011
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205.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2011:
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2128 kcal
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Fat: 62.58g | Prot: 98.68g | Carb: 295.91g.
Breakfast: Marmorkuchen, Apfelwähe, Apfel. Lunch: Zucchini, Rindfleisch, Gebratener Tofu. Dinner: Kastanien in Caramelsauce, Rotkraut, Teigwaren, Kalbfleisch. Snacks/Other: Guetzli Haselnussstengel, Clementinen, Orangen. more...
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2793 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Bicycling (very fast) - 17.5/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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