Weigh In record (no journal entry) for 31 January 2018
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189.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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320 kcal
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Fat: 20.00g | Prot: 23.00g | Carb: 11.00g.
Breakfast: Frigo Light Mozzarella Cheese Stick. Lunch: Lance Dill Pickle Peanuts. more...
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losing 9.8 lb a week
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rfulcher's weight history
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