dr_boehm's Journal, 01 June 2012

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Weigh In record (no journal entry) for 01 June 2012

225.5 lb Lost so far: 0 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:

1850 kcal

Fat: 95.82g | Prot: 70.72g | Carb: 160.43g. Breakfast: Gouda, Halbfettmargarine, Original Jamón Serrano Schinken, Getoastetes Mehrkornbrot, Würfelzucker. Lunch: Frischkäse, Mexikanischer Reis. Dinner: Sate-Sauce, Thai Curry mit Haehnchen. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...

2653 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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dr_boehm's Journal, 01 June 2012

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