|
sapatilha
|
217.4 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2018:
|
1220 kcal
|
Fat: 74.83g | Prot: 101.91g | Carb: 29.18g.
Lunch: Aurora Linguiça Toscana, Queijo Coalho. Dinner: Clight Suco, Queijo Parmesão (Ralado), Cebolas, Abobrinha, Nestlé Creme de Leite, Peito de Frango. Snacks/Other: Kibon Picolé Brigadeiro. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milena Monteiro's weight history
|