Lenteliedjes's Journal, 06 December 2011

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Weigh In record (no journal entry) for 06 December 2011

149.9 lb Lost so far: 20.9 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2011:

958 kcal

Fat: 41.67g | Prot: 34.68g | Carb: 110.00g. Breakfast: Knoflookboter, Kaiserbroodje (Afbak), Koffie. Lunch: Pepernoten, Koffie. Dinner: Rookworst, Rauwe Andijvie Stamppot. Snacks/Other: Melkchocolade Snoepjes. more...

2266 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week

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Lenteliedjes's Journal, 06 December 2011

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