Lenteliedjes's Journal, 22 March 2012

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Weigh In record (no journal entry) for 22 March 2012

149.9 lb Lost so far: 20.9 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:

904 kcal

Fat: 30.53g | Prot: 27.68g | Carb: 133.81g. Breakfast: Bosvruchtenmix, Bananen. Lunch: Knakworst, Golden Delicious Appels. Dinner: Sorbetijs Citroen, Italiaanse Macaroni Bolognese. Snacks/Other: Sinaasappelsap, Cervelaat Extra, Cola. more...

2224 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Lenteliedjes's Journal, 22 March 2012

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Lenteliedjes's weight history