Lenteliedjes's Journal, 08 June 2011

149.9 lb Lost so far: 20.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 48.21g | Prot: 82.65g | Carb: 146.02g.   Breakfast: Rosbief (Mager), Zacht Wit Broodje, Cappuccino, Koffie. Lunch: Cappuccino, Zacht Wit Broodje. Dinner: Citroentaart, Vers Geperst Sinaasappelsap. Snacks/Other: Aardbeien Vlaaitjes. more...

1942 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...