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Lenteliedjes
Journal
26 Aug 11
Lenteliedjes's Journal, 26 August 2011
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Weigh In record (no journal entry) for 26 August 2011
145.5 lb
Lost so far:
25.4 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2011:
810 kcal
Fat: 33.39g | Prot: 43.71g | Carb: 89.04g.
Breakfast:
Koffie, Jong Belegen Goudse 30+ Kaas, Gesneden, Zacht Wit Broodje.
Lunch:
Gekookt Ei, Appel.
Dinner:
Koffie, Bobotie Wereld Gerechten.
Snacks/Other:
Appelsap, Rundvlees Gehaktballen.
more...
2647 kcal
Activities & Exercise:
Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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