Weigh In record (no journal entry) for 31 May 2012
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209.9 lb
Lost so far: 3.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1790 kcal
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Fat: 69.59g | Prot: 67.80g | Carb: 246.81g.
Breakfast: Instant Original Cereal, Grits, Granola, Raisins, Oatmeal, Coffee Cream, Coffee. Lunch: California Roll, Chicken Noodle Soup (Cup). Dinner: Butter Whipped (Salted), Multigrain Bread, Egg White. Snacks/Other: Mojo Bar - Mixed Nuts, Chocolates & Variety, Mojo Bar - Mixed Nuts, Rice Pudding, Apples, Extra Dark Chocolate 85% Cocoa, Multigrain Bread, Apples. more...
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gaining 16.8 lb a week
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