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oreocookie04
Journal
19 Apr 10
oreocookie04's Journal, 19 April 2010
oreocookie04's Profile
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ugh
166.2 lb
Lost so far:
0 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2010:
2048 kcal
Fat: 79.73g | Prot: 155.32g | Carb: 168.09g.
Breakfast:
French Vanilla Creamer, Coffee (Brewed From Grounds), Granulated Sugar.
Lunch:
Flour Tortilla, Chicken Breast (Skin Not Eaten).
Dinner:
Cheddar Cheese, Rotini, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Oreo Cookies Blizzard (Small).
more...
2251 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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