oreocookie04's Journal, 19 April 2010

ugh
166.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:
2048 kcal Fat: 79.73g | Prot: 155.32g | Carb: 168.09g.   Breakfast: French Vanilla Creamer, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Flour Tortilla, Chicken Breast (Skin Not Eaten). Dinner: Cheddar Cheese, Rotini, Chicken Breast (Skin Not Eaten). Snacks/Other: Oreo Cookies Blizzard (Small). more...
2251 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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