Suzeque's Journal, 31 May 2012

148.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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357 kcal

Fat: 26.81g | Prot: 33.05g | Carb: 51.92g.   Lunch: Vegetable Salad. Dinner: Milk (2% Lowfat with Added Vitamin A), Dinner Salad. more...

1975 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...