Weigh In record (no journal entry) for 31 May 2012
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203.0 lb
Lost so far: 18.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1368 kcal
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Fat: 80.85g | Prot: 115.21g | Carb: 46.39g.
Breakfast: Jimmy Dean Sausage Crumbles, cheddar cheese, egg. Lunch: Burger King salad. Dinner: Newmans own ranch dressing, bacon, swiss cheese, chicken breast, McDonalds side salad. Snacks/Other: jerky, NUTrition Wholesome Nut Mix. more...
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gaining 7.0 lb a week
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