Weigh In record (no journal entry) for 19 April 2010
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149.2 lb
Lost so far: 23.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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992 kcal
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Fat: 28.42g | Prot: 28.00g | Carb: 161.59g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Vegetable Pizza Minis. Dinner: Pizza Sub (Small). Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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losing 1.2 lb a week
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