Weigh In record (no journal entry) for 31 May 2012
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201.0 lb
Lost so far: 5.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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3359 kcal
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Fat: 190.06g | Prot: 104.39g | Carb: 318.46g.
Breakfast: turkey bacon, atkins day break berry. Lunch: fiber therapy, cheddar great value, olives, foster farms oven roasted chicken, water chestnuts, cucumber, romaine, baby corn dynasty, savory ranch. Dinner: mexican pizza taco bell, dorito taco taco bell, grilled stuffed burrito taco bell. Snacks/Other: nacho cheese doritos, ding dong. more...
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3346 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise machine (fast) - 40 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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