Wendymarinaccio's Journal, 28 May 2012

137.7 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2229 kcal

Fat: 54.97g | Prot: 53.89g | Carb: 381.77g.   Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Cracker Type Rice Cake, Apples, Honey, Instant Oatmeal. Lunch: Freeze Dried Pineapple, Seaweed Rice Crackers, Chinese Noodles (Mung Beans) (Cellophane or Long Rice). Dinner: Vegetable Oil, Tomatoes, Egg, White Rice (Short-Grain, Cooked), dumpling. more...

1759 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...