Weigh In record (no journal entry) for 31 January 2018
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343.9 lb
Lost so far: 0 lb.
Still to go: 145.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2018:
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879 kcal
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Fat: 40.11g | Prot: 61.62g | Carb: 63.82g.
Breakfast: Tea Unsweetened, حدائق كاليفورنيا فول بالخلطه المصريه, Boiled Egg. Lunch: Tea Unsweetened, Turkish Coffee, Turkish Coffee, Grilled Chicken, Chicken Leg. Dinner: Tea Unsweetened, حدائق كاليفورنيا فول بالخلطه المصريه. Snacks/Other: Carrots. more...
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