Weigh In record (no journal entry) for 31 May 2012
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244.1 lb
Lost so far: 9.5 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2012:
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584 kcal
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Fat: 26.17g | Prot: 40.39g | Carb: 49.30g.
Breakfast: sugar, tea, milk, sugar, tea, milk, english muffin, salmon, avocado. Lunch: balsamic dressing, onion, cucumber, carrot, lettuce, tomato, chicken. more...
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losing 0.1 lb a week
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