Weigh In record (no journal entry) for 31 January 2018
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145.3 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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1159 kcal
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Fat: 73.77g | Prot: 41.64g | Carb: 88.14g.
Breakfast: 酥皮, 芝麻糊, 牛肉, 乾烤花生（加鹽）, 巧克力威化餅乾, 合桃. more...
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steady weight
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capluis's weight history
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