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chicken wrapped in parma ham and garlic feta cheese, roast potatoes and veg with an extra large helping of key lime pie for dessert. oh and 2 pints of cider.
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179.7 lb
Lost so far: 18.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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245 kcal
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Fat: 9.62g | Prot: 6.19g | Carb: 33.66g.
Breakfast: chocolatey squares, Milk (1% Lowfat with Added Vitamin A). more...
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gaining 1.5 lb a week
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