Weigh In record (no journal entry) for 26 February 2012
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261.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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2906 kcal
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Fat: 103.19g | Prot: 175.90g | Carb: 316.92g.
Breakfast: Deli Sliced Ham, White Bread, Egg. Lunch: Plain Yogurt, Pretzels, Saltine Crackers, Vegetable Soup (Canned, Condensed). Dinner: Strawberries, Vinaigrette Dressing, Baked Potato (Peel Eaten), Chicken Breast, Chicken Wing, Chicken Drumstick, Chicken Thigh. Snacks/Other: Deli Sliced Ham, White Bread, Fat Free Ice Cream, Ice Cream Sandwich, Drops, Butterscotch or Caramel Toppings, Fat Free Ice Cream. more...
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4421 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (exercise) - 3.5/mph - 2 hours and 1 minute, Exercise machine (moderate) - 52 minutes, Resting - 12 hours and 37 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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