Weigh In record (no journal entry) for 31 May 2012
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226.6 lb
Lost so far: 3.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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832 kcal
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Fat: 18.13g | Prot: 55.73g | Carb: 117.83g.
Breakfast: filtered water, international delight coffee creamer, coffee, pear, banana. Lunch: cottage cheese, imitation crab. more...
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losing 0.9 lb a week
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kmarkell's weight history
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