Weigh In record (no journal entry) for 31 May 2012
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202.4 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1923 kcal
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Fat: 80.19g | Prot: 94.47g | Carb: 215.51g.
Breakfast: grapes green, coffee starbuck's, hazelnut coffee mate, mazzarella string cheese, tomato, chicken breast, onions, green pepper, mushrooms, eggs. Lunch: blueberries, yogurt. Dinner: marzetti french onion veggie-dip light, cucumbers, carrots, milk , Dill Weed Chicken Linguine. Snacks/Other: roasted and salted whole cashews, semi-sweet mini morsels, kraft marshmallows mini, swiss miss hot chocolate, fleischman's, Honey Maid Honey Grahams Nabisco. more...
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losing 3.4 lb a week
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