Weigh In record (no journal entry) for 18 April 2010
|
200.6 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2010:
|
1597 kcal
|
Fat: 119.49g | Prot: 96.59g | Carb: 38.63g.
Breakfast: mayo, dry cured bacon, fried eggs. Lunch: psyllium, best foods mayo, olive oil, red onion, red peppers, steak, lettuce, cucumber telegraph, tomato. Dinner: garlic, roast chicken, yardlong beans, mayo, butter. Snacks/Other: egg, coffee, flax meal, butter, cinnamon. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
belanna's weight history
|