amjordan1231's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
233.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1284 kcal Fat: 55.85g | Prot: 73.39g | Carb: 132.99g.   Breakfast: quaker granola bar. Lunch: queso and chips, refried beans, chicken taco. Dinner: turkey deli, light italian bread. more...
gaining 0.2 lb a week

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