Weigh In record (no journal entry) for 30 January 2018
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253.6 lb
Lost so far: 8.2 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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740 kcal
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Fat: 21.00g | Prot: 22.00g | Carb: 113.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry, Great Value Chicken Strips. Snacks/Other: Little Debbie Oatmeal Creme Pie (Individually Wrapped), Gonzo Cherry Slices Gonzo Cherry Slices. more...
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gaining 18.2 lb a week
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nanag152's weight history
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