martina.holmes's Journal, 24 February 2010

drank all weekend. Fri, Saturday, Sunday
232.2 lb Lost so far: 5.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2010:
405 kcal Fat: 8.53g | Prot: 62.47g | Carb: 16.96g.   Breakfast: Cooked Egg White. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Side Salad. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Green Bell Pepper. more...
steady weight

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