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drank beer Fri & Saturday
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232.2 lb
Lost so far: 5.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2010:
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1412 kcal
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Fat: 15.00g | Prot: 31.00g | Carb: 35.40g.
Breakfast: Jumbo Grade A Eggs. Dinner: Lite Beer, Ultra Light Beer. more...
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losing 0.4 lb a week
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