Weigh In record (no journal entry) for 31 May 2012
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114.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1986 kcal
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Fat: 113.52g | Prot: 71.39g | Carb: 153.26g.
Breakfast: Croissant, Chocolate Chip Cookie, Walkers Pure Butter Shortbread Snacks, 1 oz size, product of Scotland, Nonfat Caffe Latte (Grande), Psyllium Fiber. Lunch: Lobster Bisque, Cooked Asparagus (from Fresh). Dinner: Bratwurst, Pork Polish Sausage. Snacks/Other: Snickers Bar (Fun Size), Pinot Noir Wine, Lowfat Mango Greek Yogurt, Gala Apples. more...
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1747 kcal
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Activities & Exercise:
M - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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