Weigh In record (no journal entry) for 30 May 2012
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201.2 lb
Lost so far: 28.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1804 kcal
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Fat: 58.74g | Prot: 95.07g | Carb: 222.05g.
Lunch: subway club. Dinner: parme, butter, pasta. more...
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losing 16.8 lb a week
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taoxek's weight history
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