Weigh In record (no journal entry) for 31 May 2012
|
177.7 lb
Lost so far: 70.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2012:
|
2026 kcal
|
Fat: 63.82g | Prot: 95.77g | Carb: 274.29g.
Breakfast: Unsweetened Iced Tea, Light Cream, Coffee, Fruit and Maple Brown Sugar Oatmeal. Lunch: Carving Board Turkey Breast Applewood Smoked, Wheat Bread, Yellow Mustard, PLNTRS DELUXE MIXED NUTS-DOT. Dinner: Cream Egg, Fresco Bean Burrito, fresco chicken crunchy taco, Border Sauce - Hot, Tap Water. Snacks/Other: Extra Dessert Delights Sugarfree Gum - Orange Creme Pop (Wrigley), Extra Dessert Delights Mint Chocolate Chip Sensations Gum, fiber one 90 calorie chocolate peanut butter brownie, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Fish Oil, NM CHEW VIT C 500 FAM SZ. more...
|
|
1963 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CameronMcCasland's weight history
|