Weigh In record (no journal entry) for 29 January 2018
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189.4 lb
Lost so far: 4.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2018:
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1225 kcal
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Fat: 99.95g | Prot: 43.75g | Carb: 41.28g.
Breakfast: Scala Queijo Prato, Nestlé Creme de Leite, Café, Piracanjuba Manteiga com Sal, Azeite de Oliva Extra-Virgem. Lunch: Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca), Cupim Assado, Aurora Linguiça Toscana. Snacks/Other: Banana, Mamão, Água, Leão Chá de Hortelã. more...
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3366 kcal
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Activities & Exercise:
Hiking - 1 hour and 1 minute, Cooking - 4 hours, Stairs (Climbing Stairs) - 5 minutes, Sitting - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 34 minutes. more...
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gaining 5.1 lb a week
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Talita Araujo's weight history
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