Weigh In record (no journal entry) for 18 April 2010
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120.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2010:
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1376 kcal
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Fat: 26.84g | Prot: 55.80g | Carb: 249.83g.
Breakfast: Dannon Yogurt Blueberry Light 'N Fit, raspberry jam, Light Multigrain English Muffin, Dark Chocolate Peanut Butter Cups, Wonka "Jerry Cherry" Laffy Taffy LG bar, Egg White, Ketchup, Whole Wheat Bagel Thins. Snacks/Other: Sugar Cookies Dough, rice cake, Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy. more...
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1863 kcal
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Activities & Exercise:
Sitting - 10 hours, Running (jogging) - 5/mph - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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